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      <title>Assume Love</title>
      <link>http://www.assumelove.com/</link>
      <description>How to have a happier marriage without waiting for your spouse to change</description>
      <language>en</language>
      <copyright>Copyright 2008</copyright>
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      <item>
         <title>Happy Anniversary</title>
         <description><![CDATA[<p>Today marks the anniversary of the day Ed and I married. With each year, our lives have been woven more tightly together. We've shared some incredible high points and held each other close through some very difficult moments. We've watched each other grow as individuals and ourselves grow as a couple. </p>

<p>It is this complexity, this richness, this history that I missed when my first marriage unaveled. Falling in love is grand, but it doesn't hold a candle to feeling love from and for a partner who is part of your life's fabric, someone who <em>knows</em> you.</p>

<p>It doesn't hurt that my Ed is a handsome, highly talented man with a deep and comforting voice and a vibrant love of life and living. But what makes our relationship so great, I think, is our shared willingness to see our many differences and disgreements as stepping stones to a fuller life, rather than a threat to life as we knew it before we met.</p>

<p>All we have to do is expect love and assume love, instead of always testing love.<br />
</p>]]></description>
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         <category>How to assume love</category>
         <pubDate>Mon, 25 Aug 2008 14:32:31 -0500</pubDate>
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      <item>
         <title>What to Expect When in Marriage</title>
         <description><![CDATA[<p>Before the wedding, we say we don't know exactly what to expect from marriage. We lie. It's not even a year before most utter the words, "If you loved me..." or "If he loved me..." or "Why can't she..." We know what we expect, and it is a disappointment when it's not what we get.</p>

<p>Picture yourself planning a garden tour. You have seen your friends' photos of their garden tours. You love the large, single-color clusters of red, yellow, or pink tulips. The sparsely planted arrangements of tulips, daffodils, and hyacinths delight you. And those azaleas! The variety is amazing. The colors are so perfect. You are really looking forward to your garden tour.</p>

<p>You look for tulips. You look for those translucent colors of the azaleas in the gardens they visited. But you have been robbed! In the gardens you visit, there are rust-colored chrysanthemums or orange and purple birds of paradise or spiky, purple hostas with more leaf than flower. This is not what you expected!</p>

<p>If you keep using your checklist of tulips and azaleas from observing your friends' garden trips through snapshots, your trip will be a huge disappointment. If you let go of this list of expectations and open your eyes, you will discover a wealth of nature's beauty. You can be disappointed, or you can crumple up your list of expectations, look for whatever delights your senses, and be in awe.</p>

<p>Your marriage is your garden trip. If you spend it looking for what you've seen in snapshots of your parents' or friends' marriages, you cheat yourself out of an incredible experience. Love comes in as many colors, shapes, fragrances, and seasons as flowers do. Live your marriage on the edge of your seat, always watching for the next, unexpected bit of love your spouse offers you, always savoring each one.<br />
</p>]]></description>
         <link>http://www.assumelove.com/2008/08/what_to_expect_when_in_marriag.html</link>
         <guid>http://www.assumelove.com/2008/08/what_to_expect_when_in_marriag.html</guid>
         <category>How to assume love</category>
         <pubDate>Thu, 21 Aug 2008 10:42:40 -0500</pubDate>
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      <item>
         <title>Marriage: Keeping it Healthy through Tough Times</title>
         <description><![CDATA[<p>A good marriage can make tough times a lot easier. Tough times can make a marriage better or worse. I was thinking about this question yesterday, listening to John Michael Montgomery sing, "Do you remember the times of nickels and dimes...and love?"</p>

<p>Almost all of us can remember such times, when we pulled together to get through difficult times. We felt close. We felt loved. We felt blessed to have this person we share a lifelong commitment with.</p>

<p>Reminds me of that marvelous form of happiness Aristotle called Eudaimonia, Mihaly Csikszentmihalyi calls Flow, and Martin Seligman calls Engagement. It's a quiet sort of happiness, one where we don't even notice whether we're happy or not. We're content, but engaged with something other than how we feel. Time flies by. When we notice how we are again, it's just sort of a warm glow.</p>

<p>The "times of nickels and dimes...and love" are Flow for Two. We don't have to check how our relationship is going, because we're just in it, engaged in what we're doing together. When we come up for air, we just notice we feel very close to this other human being.</p>

<p>Csikszentmihalyi set out some criteria for Flow. They include working at something that's just a bit of a stretch for our current abilities, not routine and not so hard we can't go on. Making do, managing limited cash and time, sharing tasks -- those are stretches, exactly the sort of challenges for which we need a life partner, a spouse.</p>

<p>His criteria also include working at something where we have a way to tell, from moment to moment, whether we're succeeding or not. For a couple, a limited budget provides such a measure. So does a tight schedule and a shared to do list. Even if we forget to congratulate each other on our progress, we both know how we're doing.</p>

<p>So, if we "remember those times of nickels and dimes...and love" together, perhaps whatever problems pull us apart later are not flaws in our mates. <br />
<ul><br />
	<li>If we are overwhelmed, as a couple might be after a fire or a cancer diagnosis or stricken child, maybe we need to bring in some outside help, to take the challenge down to the level where it's just a stretch for us as a couple.</li><br />
	<li>If we are fighting over money or parenting, perhaps what we need is to stop and find the same measure for success, so we can work on the problem together again.</li><br />
	<li>If we are drifting apart, maybe all we need is a new, shared goal, one that's just a little beyond our current abilities.</li><br />
</ul><br />
On the title song of that album, John Michael Montgomery sings, "Life's a dance we learn as we go." How true.<br />
</p>]]></description>
         <link>http://www.assumelove.com/2008/08/marriage_keeping_it_healthy_th.html</link>
         <guid>http://www.assumelove.com/2008/08/marriage_keeping_it_healthy_th.html</guid>
         <category>Marriage problems</category>
         <pubDate>Fri, 15 Aug 2008 19:20:42 -0500</pubDate>
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      <item>
         <title>Boring Marriage Teleclass</title>
         <description><![CDATA[<p>Following up on my <a href="http://www.assumelove.com/2008/07/married_and_bored_dont_talk_ab.html">July 29th blog post</a>, my Enjoy Being Married teleclass on Wednesday, August 20, 2008 will be <em>When Marriage Gets Boring</em>. We will look at what we can learn by assuming love when we feel bored, how expecting love can bring back excitement, and tips to help us look for third alternatives to the choice between boredom together vs. pursuing our own interests separately.</p>

<p>The teleclass is free for all subscribers to my <a href="http://www.enjoybeingmarried.com">Enjoy Being Married mailing list</a>. I hope you can join us.</p>]]></description>
         <link>http://www.assumelove.com/2008/08/boring_marriage_teleclass.html</link>
         <guid>http://www.assumelove.com/2008/08/boring_marriage_teleclass.html</guid>
         <category>Marriage problems</category>
         <pubDate>Mon, 11 Aug 2008 12:30:27 -0500</pubDate>
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      <item>
         <title>Why Be Married? For the Environment</title>
         <description><![CDATA[<p>How green is your marriage? "Divorce breeds environmental degradation," reports tomorrow's business section in <a href="http://www.theaustralian.news.com.au/story/0,25197,24157377-30538,00.html">The Australian</a>..</p>

<blockquote>[A study on household energy use released by the Department of Environment, Water, Heritage and the Arts in June] found that despite the advent of airconditioners and plasma-screen TVs, the average energy consumption of each Australian household is not expected to change significantly. From 1990 to 2020, household energy demand will increase by 56 per cent, but mainly because the number of Australian households will increase by 61 per cent. </blockquote>

<p>And it's not just electricity:<br />
<blockquote>A four-person family that breaks up will generate around 43 per cent more garbage than they did when they were together. They will use up to 34 per cent more water and up to 70 per cent more energy, depending on the type of new dwellings being occupied. </blockquote></p>

<p>Have you gone green with marriage education?<br />
</p>]]></description>
         <link>http://www.assumelove.com/2008/08/why_be_married_for_the_environ.html</link>
         <guid>http://www.assumelove.com/2008/08/why_be_married_for_the_environ.html</guid>
         <category>Why be married?</category>
         <pubDate>Sun, 10 Aug 2008 17:28:23 -0500</pubDate>
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      <item>
         <title>Why Be Married? For Good Fortune and Happiness</title>
         <description><![CDATA[<p>No one need apply for a divorce in many <a href="http://www.china.org.cn/living_in_china/news/2008-08/06/content_16146725.htm">Chinese cities</a> this Friday (8/8/08). It has nothing to do with the Olympics and everything to do with the number of couples applying for marriage registration on this luckiest of days. Triple eights brings a threefold measure of fortune and happiness in China. What better way to start a marriage?</p>]]></description>
         <link>http://www.assumelove.com/2008/08/why_be_married_for_good_fortun.html</link>
         <guid>http://www.assumelove.com/2008/08/why_be_married_for_good_fortun.html</guid>
         <category>Why be married?</category>
         <pubDate>Wed, 06 Aug 2008 09:38:32 -0500</pubDate>
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      <item>
         <title>Disagreements Turn Into Gifts</title>
         <description><![CDATA[<p>When you look for a Third Alternative instead of arguing over whatever you disagree about, two things happen.<br />
<ol><br />
	<li>You get what you want or something you like even more.</li><br />
	<li>You give generously to your husband or wife.</li><br />
</ol><br />
But how do you come up a Third Alternative when none comes easily? Call in to my August 6th teleclass to find out. To get the phone number, sign up for my newsletter at <a href="http://www.EnjoyBeingMarried.com">www.EnjoyBeingMarried.com</a>, my marriage resources website.</p>

<p>It's a two-step process. (I do love the Two-Step.) <br />
<ol><br />
	<li>Type your name and email address at <a href="http://www.EnjoyBeingMarried.com">www.EnjoyBeingMarried.com</a> and click on the Subscribe button.</li><br />
	<li>Find the email from newsletter@enjoybeingmarried.com in your inbox a few minutes later and click on the link in it. (If you have spam filters, you might want to add the address to your list of approved senders.)</li><br />
</ol><br />
You should receive the current newsletter within minutes.<br />
</p>]]></description>
         <link>http://www.assumelove.com/2008/08/disagreements_turn_into_gifts.html</link>
         <guid>http://www.assumelove.com/2008/08/disagreements_turn_into_gifts.html</guid>
         <category>How to assume love</category>
         <pubDate>Tue, 05 Aug 2008 20:45:54 -0500</pubDate>
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      <item>
         <title>Why Be Married? For Protection Against Alzheimer&apos;s</title>
         <description><![CDATA[<p>More evidence today that being married may protect us against Alzheimer's Disease or a less serious loss of cognitive abilities.</p>

<p>This comes from Krister Hakansson of Sweden in a <a href="http://www.medpagetoday.com/MeetingCoverage/ICAD/tb/10334">report to the  International Conference on Alzheimer's Disease</a> today. The study looks at more than 1,400 people in Finland over a 21-year period from middle-aged to over 65.</p>

<p>Among those who carried a gene associated with Alzheimer's, the ones who were married when the study began fared much better than those who were widowed or divorced then.<br />
</p>]]></description>
         <link>http://www.assumelove.com/2008/07/why_be_married_for_protection.html</link>
         <guid>http://www.assumelove.com/2008/07/why_be_married_for_protection.html</guid>
         <category>Why be married?</category>
         <pubDate>Wed, 30 Jul 2008 18:27:49 -0500</pubDate>
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      <item>
         <title>Too Many Expectations in Marriage - a Universal Problem</title>
         <description><![CDATA[<p>"Divorces are mainly caused by too many expectations from the spouse."</p>

<p>Shabana Azmi, actress, activist, and Member of the Indian Parliament's upper house (the Rajya Sabha), said this Monday at the<a href="http://www.expressindia.com/latest-news/Government-sets-up-premarital-counselling-centre/341579/" target="_blank"> opening of a premartial counseling center</a> in India's capital.</p>

<p>Although Azmi spoke of Delhi's mostly arranged marriages, she could have been talking about marriages in the U.S., too.</p>

<p>We fear lowering our expectations. None of us wants to be taken advantage of. However, marriage succeeds best when we <a href="http://www.assumelove.com/2008/03/marriage_what_should_you_expec.html">expect love</a> and little more. Our laundry lists of how we ought to be loved just get in the way of being loved.</p>]]></description>
         <link>http://www.assumelove.com/2008/07/too_many_expectations_in_marri.html</link>
         <guid>http://www.assumelove.com/2008/07/too_many_expectations_in_marri.html</guid>
         <category>Marriage problems</category>
         <pubDate>Wed, 30 Jul 2008 10:53:55 -0500</pubDate>
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         <title>Married and Bored? Don&apos;t Talk about It</title>
         <description><![CDATA[<p>This morning, I read a newspaper columnist's response to a woman who's become bored with her 19-year marriage. The woman can't see any way out of her boredom except to divorce. Unfortunately (or perhaps very fortunately), she could afford to divorce only if she wins the lottery or lands a rich boyfriend, because they are in debt.</p>

<p>The columnist suggested she talk to her husband, so she can discover he's bored, too. I was flabbergasted. Talking about boredom is BORING! And it seldom leads to excitement.</p>

<p>She could, instead, assume love. Why would someone terrific who loves you fiercely bore you? Here are some possibilities:<br />
<ul><br />
	<li>You've put the job of keeping your life interesting on his shoulders, and he hasn't any better idea than you do what might entertain you. Take back this job. Try new things. Get excited about life, and your husband will almost certainly look a lot more exciting.</li><br />
	<li>He's tried to regain your interest, but you've been unreceptive, perhaps complaining about the cost or the time it takes. You never noticed the love you were being offered, and he felt you rejected it.</li><br />
	<li>He's trying his best to interact with you in the way he believes you like best. Perhaps your tastes have changed, but you haven't let him know this.</li><br />
	<li>He's struggling way too hard at something else, like getting out of debt or banking enough for retirement or winning some competition. Once you figure out what it is, you may be able to inject excitement and closeness by pitching in on his project.</li><br />
	<li>Somewhere along the way, he handed you responsibility for keeping your sex life interesting, and you have run out of ideas. There are lots of people to ask and books to read for more suggestions. Or you could simply ask him to come up with one and give it a willing try.</li><br />
	<li>You have stopped asking the interested questions you asked while you were dating, so he's stopped looking interesting. You may think you already know all about him, but he has been changing and growing and might seem utterly fascinating if you met him today. Pretend you just met and see what happens.</li><br />
</ul><br />
The purpose of assuming love is to come up with a list of explanations like this. Trigger your memory by moving your thinking away from the problem and back to the core of your relationship.</p>

<p>While assuming love, you can imagine the most saintly spouse in the universe loving the world's most loveable person in the same way your spouse is loving you. Just explain how this could happen. </p>

<p>Keep adding to the list until you suddenly get the "aha!" that jogs your memory and points the way toward a fix for the two of you. Or keep going until you realize there are more OK explanations than bad ones for what is happening, and you get the "Ahhh" that makes everything fine again. Only if you come up empty handed should you even consider ending your marriage.</p>

<p>Nineteen years of shared history offers more richness than any new relationship could. As long as you two still harbor some love for each other, a really great marriage remains within your reach.<br />
</p>]]></description>
         <link>http://www.assumelove.com/2008/07/married_and_bored_dont_talk_ab.html</link>
         <guid>http://www.assumelove.com/2008/07/married_and_bored_dont_talk_ab.html</guid>
         <category>Marriage problems</category>
         <pubDate>Tue, 29 Jul 2008 10:31:27 -0500</pubDate>
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      <item>
         <title>From the First Anniversary to the Fiftieth</title>
         <description><![CDATA[<p>In today's <a href="http://seattletimes.nwsource.com/html/living/2008047365_siblingsgolden14.html">Seattle Times</a>, marriage advice from seven siblings, all of whom have been married to the same husband or wife for fifty years.<br />
<ul><br />
	<li>Faith</li><br />
	<li>Eat together</li><br />
	<li>A lot of give and take</li><br />
	<li>Family time</li><br />
	<li>Stay in touch with close relatives</li><br />
	<li>Humor</li><br />
	<li>Good cooking</li><br />
	<li>Accept each other's idiosyncrasies</li><br />
</ul><br />
How do you manage that give and take? How do you accept each other's idiosyncracies? How do you find the humor in tough situations, like the ones all of them have faced in recent years? <a href="http://www.assumelove.com/how_to_assume_love/">Assume love, expect love, and look for third alternatives</a>.<br />
</p>]]></description>
         <link>http://www.assumelove.com/2008/07/from_the_first_anniversary_to.html</link>
         <guid>http://www.assumelove.com/2008/07/from_the_first_anniversary_to.html</guid>
         <category>Marriage problems</category>
         <pubDate>Mon, 14 Jul 2008 11:49:49 -0500</pubDate>
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      <item>
         <title>Married? Busy? Take Your Spouse&apos;s Calls</title>
         <description><![CDATA[<p>White House Press Secretary Dana Perino says her predecessor, Tony Snow, "was the inspiration for her 2008 New Year's resolution, which was always to take her husband's telephone calls, no matter how busy she was at work," according to tomorrow's <a href="http://www.nytimes.com/2008/07/13/washington/11cnd-snow.html">New York Times</a>.</p>

<p>Tony Snow died today of colon cancer, at age 53, leaving a wife and three children it's evident he cared for deeply, and some great advice for all of us.</p>]]></description>
         <link>http://www.assumelove.com/2008/07/married_busy_take_your_spouses.html</link>
         <guid>http://www.assumelove.com/2008/07/married_busy_take_your_spouses.html</guid>
         <category>How to assume love</category>
         <pubDate>Sat, 12 Jul 2008 13:01:21 -0500</pubDate>
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         <title>Why Be Married? For the Family</title>
         <description><![CDATA[<p>I've always thought it wonderful that when I married, I married into a family. Both my husbands' families are now part of my extended family. When my son married eight years ago, my family grew again. In a couple of weeks, I'll get to meet his mother-in-law and father-in-law, who live in India, in person for the first time. I can't wait. We share a couple of adorable grandkids who stand at the ready to translate for us.</p>

<p>When people marry expecting they'll divorce if it doesn't work out, I always wonder how they can be so cavalier about the rest of their extended family. Some manage to stay connected to their new family after divorce, but not many. My life would seem so much smaller without my California-Florida-Pennsylvania-Ohio-Texas-Ontario-Saudi Arabia-India family arms. They are a wonderful part of being married.<br />
</p>]]></description>
         <link>http://www.assumelove.com/2008/07/why_be_married_for_the_family.html</link>
         <guid>http://www.assumelove.com/2008/07/why_be_married_for_the_family.html</guid>
         <category>Why be married?</category>
         <pubDate>Sat, 12 Jul 2008 01:23:54 -0500</pubDate>
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      <item>
         <title>My Spouse Acts Like He (She) Hates Me!</title>
         <description><![CDATA[<p>My article,<br />
<strong>My Spouse Acts Like He (She) Hates Me!</strong><br />
<strong>When You No Longer Feel Loved</strong>,<br />
in the Summer issue of <a href="http://www.gbonkers.com/">Going Bonkers? The self-help magazine with a sense of humor</a>, will be in bookstores on July 3rd. </p>

<p>Which bookstores? Barnes & Noble, Borders, Books-a-Million, Hastings Books, and independent bookstores like <a href="http://www.doylestownbookshop.com/">Doylestown Bookshop</a>. Some outlets may not carry the magazine, and some may run out, so please ask a sales clerk if you have any trouble locating a copy.</p>

<p>It looks like a really great issue, with 29 feature articles on relationships, motivation, personality disorders, getting unstuck, and more, plus lots of shorter pieces and cartoons. Mine is the lead article on the cover, in case you want to look for it.<br />
</p>]]></description>
         <link>http://www.assumelove.com/2008/07/my_spouse_acts_like_he_she_hat.html</link>
         <guid>http://www.assumelove.com/2008/07/my_spouse_acts_like_he_she_hat.html</guid>
         <category>Books and classes</category>
         <pubDate>Tue, 01 Jul 2008 23:02:48 -0500</pubDate>
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         <title>Preparing for a Muslim Marriage -- or Any Other Sort</title>
         <description><![CDATA[<p>I will be attending a bridal shower tomorrow for an arranged marriage between two Muslims, and I wish both of them the very best, lifelong marriage.</p>

<p>So I was thrilled to receive a Google alert this morning about an excellent <a href="http://tinyurl.com/6zm77x">article in Pakistan Daily</a> about preparing for a Muslim marriage.</p>

<p>For those of us who are not Muslims, it may seem remarkable that Muslim Americans, many or most of whom marry people they've never dated and didn't fall in love with before the wedding, and who don't consider staying marriage a religious requirement, have a lower than average divorce rate of 33%.</p>

<p>Whether you practice Islam or not, the article makes some very good points about preparing for marriage and not just the wedding.</p>

<p></p>

<p>I learned the divorce rate is slightly lower for Muslim Americans, but still a discouraging 33%. The author offers some good advice about preparing to remain in the other two-thirds. <br />
</p>]]></description>
         <link>http://www.assumelove.com/2008/06/preparing_for_a_muslim_marriag.html</link>
         <guid>http://www.assumelove.com/2008/06/preparing_for_a_muslim_marriag.html</guid>
         <category>How to assume love</category>
         <pubDate>Fri, 27 Jun 2008 11:38:06 -0500</pubDate>
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