Round Up the Usual Suspects
If your wife treats you like part of the furniture or can't stop telling you how to earn more money, if your husband drives you nuts with his insensitive comments or misplaced laundry, it's time to round up the usual suspects.
The first ones that come to mind may sound like these:
- She may love me, but she doesn't like me.
- I thought he was a kind and caring man, but I was wrong. He's a self-centered jerk.
- All she wants me for is my money.
- All he cares about is how I make him look.
So round up the other usual suspects, the ones that fit the assumption that your mate still loves you and still possesses all of those sterling qualities. See if any of them fit.
- He or she doesn't know you'd like to be interrupted, don't want advice, don't like this type of comment, think laundry belongs elsewhere, etc.
- Your mate wants you to notice his or her pain, so does something known to get your attention or something that others in his or her life would recognize as a distress signal. This person you love may be feeling disrespected, trapped, frightened, mistreated, or in need of attention.
- He or she knows what you want but strongly disagrees and cannot behave that way and wants to avoid your typical response to attempts to discuss the issue.
- This person who loves you doesn't notice what's happening, because he or she is focused on doing something else for you or another family member right now.
- He or she feels too frightened or worried to deal with your wishes right now. Something's happening at work or with a family member or inside your mate's head. It needs all of his or her attention at this moment.
- Doesn't know - Tell your spouse what you'd prefer. Speak with love to someone who loves you and wants you to have all that you want in this world.
- Wants you to notice his or her pain - Review the last day or two. What's needed here? An apology? An ego boost? A hug? Some help with an overwhelming task?
- Knows what you want but strongly disagrees - Offer to seek the Third Alternative, a solution that meets both of your requirements.
- Doesn't notice what's happening - Acknowledge the higher priority. Decide whether you can accept the upsetting behavior in support of that priority. If not, commend the effort for the higher priority and ask for what you want.
- Feels too frightened or worried - Accept the pain of whatever upset you as a way of sharing the load with your partner. After the crisis ends, discuss what you want in the future.